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Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

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Office Hours

Our Regular Schedule

Monday:

6:00 am-3:30 pm

Tuesday:

6:00 am-3:30 pm

Wednesday:

6:00 am-3:30 pm

Thursday:

6:00 am-3:30 pm

Friday:

6:00 am-3:30 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "They care and have a nice time doing it. I am thinking of going back again, but I am too embarrassed about not having continued with the exercises he prescribed. He said, Do them or you will come back here with worse...and guess what? I am too embarrassed to go back! But still will, I think..."
    Sydney J.
  • "Dr.Dan and his staff are the best! This team runs like a well oiled machine. They work diligently to get you in and out on time for your appointment. I tweaked my back and Dr.Dan and his staff helped me get back on my feet in now time! I highly recommend them."
    Tonissa M.