Maintaining Spinal Health & Immune Health For Summer Travel
Warmer weather often means summer vacation travel plans, and these can convey additional strains on your body and health. A proactive approach can help to avoid many health problems while you travel. When illness occurs, prompt care can allow you to continue your itinerary more comfortably. At Beverly Hills Comprehensive Medical Group in Beverly Hills, CA, our doctors can help you maintain good health and immune system function for your summer travel.
Common Travel Health Problems
Traveling can cause a number of aches and pains to develop that can impact your ability to enjoy the trip. Long car rides can cause back, neck, and hip pains. If you have sciatica, walking around attractions can be difficult and painful. If you take frequent breaks to stretch your body and practice good posture, you will be ready to take on activities at your destination.
Sitting in cramped seats while air traveling can lead to many issues, such as back and neck pain. Make sure to stand up and walk through the aisle every hour to avoid cramping and nerve compression.
A Strong Immune System for Healthier Travel
Your plans may include traveling by airplane which will put you in a confined space with many people, some of which may be carrying cold and flu germs. Keeping your immune system primed can help to reduce the chance of coming down with an illness. A number of studies indicate that chiropractic care can boost immune system function. This can help you avoid common illnesses when traveling. Getting chiropractic treatment before your journey is a good way to ensure good health during your trip.
Beverly Hills Comprehensive Medical Group for Primary Care and Urgent Care
The health professionals at Beverly Hills Comprehensive Medical Group combine their extensive training to provide quality care for their patients in Beverly Hills and surrounding communities. Our doctors can treat many health issues, including head, neck, and back pain, sciatica, auto accident injuries, and cold and flu symptoms. Call Beverly Hills Comprehensive Medical Group today at (310) 657-0366 for an appointment with our doctors.