During spring, many athletes love to get outside and play. However, this means that there is a risk of getting injured while exercising or playing. At Beverly Hills Comprehensive Medical Group in Beverly Hills, we see a lot of different sports injuries. Here are some of the most common spring sports injuries.
Repetitive Motion Injuries
Repetitive motion injuries can happen all over the body. Things like carpal tunnel, tennis elbow and pitcher’s elbow are all caused by athletes doing the same movements over and over. It leads to inflammation and pain. Tendons swell up and don’t move as smoothly in the joint. These injuries can usually be treated through rest, ice, and chiropractic treatment. It is important to address them as soon as possible to prevent them from returning in the future.
Ankle Sprains
A sprained ankle is caused by a twist or a fall. When this happens, the ligament in the ankle is pulled and it stretches or tears. While a sprain is often dismissed, it can be very painful and lead to mobility issues. There might be swelling or an inability to bear weight on that foot. Sprained ankles should be treated by a professional. The pain can be reduced through rest, elevation, and ice. Chiropractic treatment can also help.
Pulled Hamstring
Pulled hamstrings are muscle strains that occur when the muscle is pulled a little too far and begins to tear. While it is a minor injury, it can be painful and interfere with your everyday life. Signs of a pulled hamstring include pain in the area, a popping sensation, and the development of pain and tenderness. Ice and massage can help reduce the pain as you recover.
Get Professional Care for Your Sports Injury in Beverly Hills, CA
It is important to be careful when playing sports. Many different kinds of spring sports injuries could occur. If you need help handling muscle strain, sprain, or another ailment, contact Beverly Hills Comprehensive Medical Group. Call our team today at (310) 657-0366 or reach us through our website by using our online contact form.