Beverly Hills Comprehensive Medical Group Discusses Back To School: Neck, Back, and Shoulder Pains

The school year presents many challenges for students. Some of these challenges are not associated with academics, but rather physical strains that they can experience throughout the school day. One of the most common physical complaints is back pain from carrying heavy backpacks around all day. This can lead to chronic pain conditions if they are not careful and do not seek treatment right away. Beverly Hills Comprehensive Medical Group in Beverly Hills, CA has some information for you that will keep you informed of the physical pains your student can experience and how to alleviate these symptoms when they happen.

Back Pain From Sitting All Day

A sedentary lifestyle is an unhealthy one. Students are required to sit in chairs for the majority of the day, which can lead to back pain if they practice bad posture. Make sure your student stretches regularly and sits upright at a 90-degree angle to avoid causing any more pain from happening.

Neck Pain From Staring at Cell Phones

It's no secret that teenagers are always on their cell phones. However, did you know that cell phones can cause neck pain? Staring down at your cell phone for extended periods of time can create major discomfort in the neck, which can ultimately lead to neck pain. Make sure your student limits their time on their cell phones and stretches their necks regularly.

Shoulder Pain From Heavy Purses

Girls always need to carry their purses with them. Unfortunately, they have a tendency to put more than they should inside their purses. This can create a strain on the shoulder which can lead to shoulder pain. Educate them on why it's important to lighten the load to avoid this problem from happening and seek a chiropractor if they begin to experience chronic shoulder discomfort. This rule also applies to carry heavy backpacks around all day as well. 

Contact Our Beverly Hills Comprehensive Medical Group in Beverly Hills, CA

Beverly Hills Comprehensive Medical Group in Beverly Hills, CA can help your student if they are experiencing these aforementioned symptoms. Our professional staff of chiropractors is able to assist you when you need it the most. Give us a call at 310-657-0366 to schedule a consultation today to find the pain relief they need.